Mental Health


The three one-hour sessions are designed to allow change to a person’s mindset, to give them a set of ‘mind management tools’ that can help them focus on the present and future instead of focusing on negatives, failures and their own limiting beliefs.

This is not just a short-term fix, it is creating skills for life, habits for being calmer and much more resilient to life’s events. The Program includes a daily support recordings, to reinforce, the calmness state and to release any build up of day to day stresses.

Just like a psychotherapist, clinical hypnotherapists can work with clients who are taking medication but using anti-depressants alone doesn't help the client learn new life skills in dealing with depression.

Mental Health

Program Includes:
Initial consultation (75 min)
2 weekly sessions (45 min)
Support recording to listen to at home
Includes homeopathic remedy (if appropriate)

Total Costs:
$499 (payable at initial consultation) 

Hypnosis Auckland

For an appointment with Stefanie please contact:


021 022 45727
BDH, 4 Whetu Place
0632 Auckland

Monday - Friday: 10.00am to 7.00pm
Saturday: 10.30am to 2.30pm

Therapy Disclaimer

While hypnosis has many beneficial effects, hypnosis is not a substitute for appropriate medical attention.

The content of this site is not to diagnose, treat, cure or prevent any illness or condition. If you have or suspect that you have a medical problem, contact your doctor or health care provider promptly.  

Actual results may vary from person to person and Stefanie does not make any guarantees that you will get the same results as the clients who have voluntarily provided reviews/testimonials.

Never listen to hypnosis while driving any machinery.

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