Anxiety/Depression Program

Anxiety/Depression Program

The Brain Training Program

– from sadness to joy and happiness.


( Sheila Granger certified)

The three one-hour sessions are designed to allow change to a person’s mindset, to give them a set of ‘mind management tools’ that can help them focus on the present and future instead of focusing on negatives, failures and their own limiting beliefs.

This is not just a short-term fix, it is creating skills for life, habits for being calmer and much more resilient to life’s events. The Program includes a daily support recording, to reinforce, the calmness state and to release any build up of day to day stresses.

Just like a psychotherapist, clinical hypnotherapists can work with clients who are taking medication but using anti-depressants alone doesn’t help the client learn new life skills in dealing with depression.

Program includes initial consultation 75 minutes and a support recording followed by 2 x 45 minute sessions . Total costs $349 (payable at initial)

For an appointment with Stefanie from Hypnosis Auckland please email

or call 021 022 45727

I am available at the My Remedy Clinic premises in Browns Bay/ opposite NW doors

7/8 Inverness Road

0630 Browns Bay/Auckland

Mondays, Wednesdays and Fridays between 9 am and 7 pm


Therapy Disclaimer – While hypnosis has many beneficial effects, hypnosis is not a substitute for appropriate medical attention

The content of this site is not to diagnose, treat, cure or prevent any illness or condition. If you have or suspect that you have a medical problem, contact your doctor or health care provider promptly. 

Actual results may vary from person to person and Stefanie does not make any guarantees that you will get the same results as the clients who have voluntarily provided reviews/testimonials

Never listen to hypnosis while driving any machinery.