Category Archives: Uncategorized

Looking to shed more than 15 kilos?

Looking to shed more than 15 kilos?

Need to reduce your weight and BMI to improve your current health and the way you look and feel?

Is food ruling your life and you have no control over your eating habits?

Tried many diets without long term success?


Can’t afford or do not want bariatric surgery?

Worried about the hospital stay and surgery risks?

What if your BMI is not over 40 yet and you do not qualify for bariatric surgery?

Haven’t got NZ$ 20 000 to pay for the laparoscopic gastric sleeve procedure?


Did you know that there is a very affordable Virtual Gastric Sleeve (Band)program run by experienced therapists costing you a fraction?

Intrigued and curious?


Find more info here

Virtual Gastric Band/Sleeve/bypass

or contact Stefanie at or call 021 022 45727 with your questions or booking request

Skype sessions available for clients out of Auckland area

Hypnotherapist Stefanie has helped over 200 people with this popular 4 session program.

No side effects and no invasive surgery

There is no amount of weight loss that is guaranteed.


Fear of public speaking? Hypnosis can help.

Hypnotherapy can help improve your communication skills.

Want to improve your public speaking skills?

Speak clearly or overcome stutter?

Increase your confidence levels and self -esteem?

Overcome anxiety?

Hypnotherapy might just be your solution.

The fear of public speaking is a very common problem. It can arise from negative past experiences, fear of failure or disapproval, lack of experience and negative thought patterns.

Speaking successfully to an audience can be very useful at work giving presentations or managing sales negotiations.

It is also important for students presenting projects and in social situations like wedding speeches or proposals.

Through Hypnosis our subconscious mind can get the mind tools and positive rehearsal for successful communication in the future.

Ready to take a leap forward and free your mind? Speak to Hypnotherapist Stefanie at Hypnosis Auckland about your goal.

Call 021 022 45727 to book your session at My Remedy in Browns Bay.

Check out for more information

Let Hypnosis Auckland unleash your potential for 2018

Let Hypnosis unleash your potential for 2018

New Year’s Eve is only around the corner and is often associated with resolutions made with the best of intentions that are tough to keep.
Only a small number of us will actually enjoy success and continue with new behavior patterns after January.

We might decide to begin with a healthy regime of exercising, losing weight, feel motivated and/or committed– only to fail at the first sign of stress or temptation.

The same occurs with stopping smoking, quitting alcohol and so on. What is happening here?
The reason it can be hard for some is that we are all creatures of habit and in times of stress we revert to our old coping mechanisms. Certainly one cigarette or one cake is not going to make much difference but we kid ourselves and this can often leads to failure.
On the other hand we might choose to eat all the right things and exercise more but no weight is being lost and because the results are not happening fast enough, we will stop ‘punishing’ ourselves with denial and go back to the old, familiar path.
It does not have to be like that though. People can and do lose weight, stop drinking, smoking, being lazy, overcome insecurities and fears.
They may do this the hard way, using willpower or choose to change their way of thinking and acting with the help of hypnosis.
Hypnosis and NLP techniques can help you to stick with your resolutions by focusing on the tasks you want to achieve or problems you want to overcome.
The most popular New Year Resolutions tend to be along the lines of:
• Get fit and lose weight
• Be more organised in work/life in general
• Quit smoking
• Reduce alcohol
• Stop anxiety
• Improve sleep
• Coping with stress or grief
Boost your confidence and self-esteem!

Is there anything holding you back from enjoying 2018 fully?
Let’s empower you with the right tools of hypnotherapy and NLP.
Contact our clinical hypnotherapist Stefanie @ My Remedy Clinic/Milford with further questions or book a session
Call 021 022 45727 or email